3 Peaks Climbing Expedition

duration: 30 Days
activity: peak_climbing
best season:
Max elevation:
Difficulty:
accommodation: tea house

Starts at:

abilibility: yes
group size:
Trip Cost:

trip information

Trip Overview:

The 3 Peaks Climbing Expedition offers a unique opportunity to summit three iconic peaks in the Everest region, providing a perfect blend of climbing, trekking, and cultural exploration. This challenging and rewarding journey includes the ascent of:

  • Pokalde Peak (5,806m): A fantastic peak for acclimatization and basic climbing skills practice, offering a great introduction to Himalayan climbing.

  • Island Peak (6,189m): A popular beginner’s mountaineering peak, featuring glacier and ice climbing, with spectacular views of Everest and its surrounding giants.

  • Lobuche East Peak (6,119m): A more technical climb, offering breathtaking panoramic views of Everest, Lhotse, Nuptse, and the surrounding peaks.

Throughout this expedition, you’ll trek parts of the famous Everest Base Camp route, passing through Sherpa villages, lush alpine forests, and ancient monasteries. You’ll be immersed in Sherpa culture and surrounded by the stunning beauty of the world’s highest mountains.

With expert guides, proper acclimatization, pre-climb training, and comprehensive safety measures, this expedition is ideal for climbers looking to test their limits at high altitudes.

Highlights:

  • Climb 3 iconic peaks: Pokalde Peak, Island Peak, and Lobuche East in one unforgettable expedition.

  • Stunning Views: Get up close to Everest, Lhotse, Ama Dablam, Nuptse, Pumori, and many other Himalayan giants.

  • Climbing Training: Learn key mountaineering techniques including glacier navigation, ice climbing, and rope handling.

  • Everest Base Camp: Trek to the iconic Everest Base Camp and hike to Kala Patthar (5,545m) for unparalleled views of Mt. Everest.

  • High-altitude Experience: Gain essential high-altitude climbing experience in a safe and guided environment.

  • Cultural Immersion: Experience Sherpa culture, visit monasteries like Tengboche Monastery, and interact with local communities.

This expedition provides the perfect opportunity for climbers to push their limits, explore the Everest region, and stand atop some of the most iconic summits in the world.


itinerary

Day 01: Arrival in Kathmandu

  • Altitude: 1,350m (4,430ft)

  • Transfer to hotel and rest

  • Evening: Trip briefing and welcome dinner

Day 02: Kathmandu – Trek/Climb Preparation

  • Altitude: 1,350m (4,430ft)

  • Finalize permits, gear checks, and equipment purchases/rentals

  • Optional: Explore Kathmandu’s cultural sites

Day 03: Fly to Lukla & Trek to Poiyan

  • Altitude: 2,800m (9,187ft)

  • Early morning flight to Lukla (30-40 minutes)

  • Trek to Poiyan (approx. 5-6 hours)

Day 04: Trek to Pangom

  • Altitude: 2,850m (9,348ft)

  • Trek through forests and villages to Pangom (approx. 5-6 hours)

Day 05: Trek to Ningsow Bhuk

  • Altitude: 2,850m (9,348ft)

  • Continue through rhododendron forests to Ningsow Bhuk (approx. 6-7 hours)

Day 06: Trek to Chetra Khola

  • Altitude: 2,800m (9,184ft)

  • Descend and ascend along riverside trails to Chetra Khola (approx. 6 hours)

Day 07: Trek to Khote

  • Altitude: 3,600m (11,812ft)

  • Trek through Hinku Valley to Khote (approx. 6-7 hours)

Day 08: Trek to Thaknag

  • Altitude: 4,356m (14,292ft)

  • Ascend to Thaknag, with scenic views of surrounding peaks (approx. 5-6 hours)

Day 09: Acclimatization & Rest Day

  • Altitude: 4,356m (14,292ft)

  • Rest and explore Thaknag for acclimatization

  • Optional short hike to aid altitude adjustment

Day 10: Trek to Khare

  • Altitude: 5,045m (16,552ft)

  • Trek to Khare, the base for Mera Peak (approx. 5-6 hours)

Day 11: Pre-Climb Training & Acclimatization

  • Altitude: 5,045m (16,552ft)

  • Practice climbing techniques: ice axe, crampons, rope skills

  • Rest and prepare for the Mera Peak summit

Day 12: Trek to Mera High Camp

  • Altitude: 5,800m (19,029ft)

  • Ascend to Mera High Camp via glacier trails (approx. 5-6 hours)

Day 13: Summit Mera Peak & Trek to Khongma Ding

  • Altitude: Mera Peak 6,476m (21,247ft), Khongma Ding 4,840m (15,880ft)

  • Early summit attempt (6-8 hours round trip)

  • Descend to Khongma Ding after summit (approx. 4-5 hours)

Day 14: Trek to Seto Pokhari

  • Altitude: 5,000m (16,405ft)

  • Trek through high-altitude terrain to Seto Pokhari (approx. 6-7 hours)

Day 15: Trek to Amphu Lapcha High Camp

  • Altitude: 5,400m (17,717ft)

  • Ascend to Amphu Lapcha High Camp, preparing for the pass (approx. 5-6 hours)

Day 16: Trek to Chukung via Amphu Lapcha Pass

  • Altitude: Amphu Lapcha Pass 5,850m (19,190ft), Chukung 4,730m (15,518ft)

  • Cross Amphu Lapcha Pass (8-10 hours)

  • Descend to Chukung

Day 17: Rest & Contingency Day

  • Altitude: Amphu Lapcha Pass 5,850m (19,190ft), Chukung 4,730m (15,518ft)

  • Rest day for acclimatization and any unforeseen delays

Day 18: Trek to Island Peak Base Camp

  • Altitude: 5,200m (17,060ft)

  • Trek to Island Peak Base Camp (approx. 5-6 hours)

Day 19: Summit Island Peak & Trek to Chukung

  • Altitude: Island Peak 6,189m (20,305ft), Chukung 4,730m (15,518ft)

  • Early summit push (8-10 hours round trip)

  • Return to Chukung after summit (approx. 3-4 hours)

Day 20: Trek to Dingboche

  • Altitude: 4,412m (14,475ft)

  • Trek to Dingboche through scenic valleys (approx. 4-5 hours)

Day 21: Trek to Lobuche

  • Altitude: 4,910m (16,105ft)

  • Trek to Lobuche, approaching the Everest Base Camp region (approx. 5-6 hours)

Day 22: Move to Lobuche High Camp

  • Altitude: 5,400m (17,712ft)

  • Ascend to Lobuche High Camp (approx. 4-5 hours)

Day 23: Summit Lobuche East & Trek to Thugla

  • Altitude: Lobuche East 6,119m (20,075ft), Thugla 4,600m (15,088ft)

  • Early summit attempt (6-8 hours round trip)

  • Descend to Thugla (approx. 3-4 hours)

Day 24: Reserve Day for Contingency

  • Altitude: Varies

  • Buffer day for weather or unforeseen delays

Day 25: Trek to Pangboche

  • Altitude: 3,985m (13,071ft)

  • Trek to Pangboche, visiting monasteries along the way (approx. 5-6 hours)

Day 26: Trek to Namche Bazaar

  • Altitude: 3,450m (11,316ft)

  • Trek to Namche Bazaar, a vibrant Sherpa town (approx. 6-7 hours)

Day 27: Trek to Lukla

  • Altitude: 2,800m (9,187ft)

  • Final trek to Lukla (approx. 6-7 hours)

Day 28: Fly Back to Kathmandu

  • Altitude: 1,350m (4,430ft)

  • Morning flight to Kathmandu (30-40 minutes)

  • Rest or explore the city

Day 29: Free Day in Kathmandu

  • Altitude: 1,350m (4,430ft)

  • Free day for shopping, sightseeing, or relaxation

  • Farewell dinner in the evening

Day 30: International Departure

  • Altitude: 1,350m (4,430ft)

  • Transfer to Tribhuvan International Airport for departure


inclusions